5 FUNDAMENTAL MISCONCEPTIONS ABOUT WEIGHT LOSS THAT STOP YOU FROM REACHING YOUR DREAM SHAPE
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«EASTER BUNNY, SANTA CLAUS AND MAGIC WEIGHT LOSS PILLS: WHAT DO THEY HAVE IN COMMON?»
«EASTER BUNNY, SANTA CLAUS AND MAGIC WEIGHT LOSS PILLS: WHAT DO THEY HAVE IN COMMON?»
5 FUNDAMENTAL MISCONCEPTIONS ABOUT WEIGHT LOSS THAT STOP YOU FROM REACHING YOUR DREAM SHAPE
Subscribe now and get a bonus: our article «EASTER BUNNY, SANTA CLAUS AND MAGIC WEIGHT LOSS PILLS: WHAT
DO THEY HAVE IN COMMON?»
DO THEY HAVE IN COMMON?»
It is no secret that the percentage of overweight and obese people in developed countries is high and just getting higher despite the obsession with fitness, healthy lifestyle promotion, sugar- and gluten-free fad diets, low fat products, etc. Developing countries, though being somehow closer to nature, are no better. The most obese nation is not the USA, as one might expect, but Oceanian countries.
WHY DO PEOPLE OVERWEIGHT?
While every day a new thing is blamed to be the cause of worldwide obesity (carbs, fats, sugar, fast food, you name it), the real reason is more complex. Let’s start by taking a mechanistical look at the subject.
First, an increased energy consumption. Yes, we’re talking calories, again.
The 1950s breakthrough in the food industry made food cheaper and more available to everyone. First of all, the production and consumption of sugar increased (what?!). Yes, the first artificial sweeteners were introduced during WWII not to help diabetics but to supply everyone with a sugar alternative, as there was a sugar shortage worldwide. Next, the production of ...
First, an increased energy consumption. Yes, we’re talking calories, again.
The 1950s breakthrough in the food industry made food cheaper and more available to everyone. First of all, the production and consumption of sugar increased (what?!). Yes, the first artificial sweeteners were introduced during WWII not to help diabetics but to supply everyone with a sugar alternative, as there was a sugar shortage worldwide. Next, the production of ...
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- How fast food helps in losing weght
- Which calories are good and which are empty
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«EASTER BUNNY, SANTA CLAUS AND MAGIC WEIGHT LOSS PILLS: WHAT DO THEY HAVE IN COMMON?»
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