Physical Transformation has an ecosystem that includes training app called TransformMate and online web-platform pht.life. Both help people
to reach their goals on the way to their
dream bodies
to reach their goals on the way to their
dream bodies
PHYSICAL
TRANSFORMATION
TRANSFORMATION
PHYSICAL
TRANSFORMATION
TRANSFORMATION
Physical Transformation has an ecosystem that includes training app called TransformMate and online web-platform pht.life.
Both help people to reach their goals on the way to their
dream bodies
Both help people to reach their goals on the way to their
dream bodies
TransformMate
Telegram
Instagram
This web platform was created for people who want to get into a better shape.
Here’s what you can do on Physical Space:
1) Track your nutrition, workouts and activity. All your data from FatSecret or MyFitnesspal can be synced in one click.
2) Track progress along the way to your goal: insert your measurements, and the platform will calculate your body fat percentage and display your progress in a graph.
3) Get comments and advice on your nutrition and meal plans from your personal coach.
4) Get lectures to study and articles about nutrition, weight loss, bulking and workouts.
Using Physical Space you can not only improve your physique but learn how your body really works and develop new healthy lifestyle habits that will improve your quality of life.
Here’s what you can do on Physical Space:
1) Track your nutrition, workouts and activity. All your data from FatSecret or MyFitnesspal can be synced in one click.
2) Track progress along the way to your goal: insert your measurements, and the platform will calculate your body fat percentage and display your progress in a graph.
3) Get comments and advice on your nutrition and meal plans from your personal coach.
4) Get lectures to study and articles about nutrition, weight loss, bulking and workouts.
Using Physical Space you can not only improve your physique but learn how your body really works and develop new healthy lifestyle habits that will improve your quality of life.
Physical Space
This web platform was created for people who want to get into a better shape.
Here’s what you can do on Physical Space:
1. Track your nutrition, workouts and activity. All your data from FatSecret or MyFitnesspal can be synced in one click.
2. Track progress along the way to your goal: insert your measurements, and the platform will calculate your body fat percentage and display your progress in a graph.
3. Get comments and advice on your nutrition and meal plans from your personal coach.
4. Get lectures to study and articles about nutrition, weight loss, bulking and workouts.
Using Physical Space you can not only improve your physique but learn how your body really works and develop new healthy lifestyle habits that will improve your quality of life.
Here’s what you can do on Physical Space:
1. Track your nutrition, workouts and activity. All your data from FatSecret or MyFitnesspal can be synced in one click.
2. Track progress along the way to your goal: insert your measurements, and the platform will calculate your body fat percentage and display your progress in a graph.
3. Get comments and advice on your nutrition and meal plans from your personal coach.
4. Get lectures to study and articles about nutrition, weight loss, bulking and workouts.
Using Physical Space you can not only improve your physique but learn how your body really works and develop new healthy lifestyle habits that will improve your quality of life.
Option #1:
Payment every 4 weeks – $200,
Total - $800 for 16 weeks
Option #2:
Full prepayment - $690 for 16 weeks
Already participated before? We got a special offer for you
Contact us – info@pht.space – to get your special price payment link.
Payment every 4 weeks – $200,
Total - $800 for 16 weeks
Option #2:
Full prepayment - $690 for 16 weeks
Already participated before? We got a special offer for you
Contact us – info@pht.space – to get your special price payment link.
Cost of participation:
Option #1:
Payment every 4 weeks – $200
Total - 800 for 16 weeks
Option #2:
Full prepayment - $690 for 16 weeks
Already participated before? We got a special offer for you
Contact us – info@pht.space – to get your special price payment link.
Payment every 4 weeks – $200
Total - 800 for 16 weeks
Option #2:
Full prepayment - $690 for 16 weeks
Already participated before? We got a special offer for you
Contact us – info@pht.space – to get your special price payment link.
TransformMate will help you create your perfect workout routine for the gym.
Use our library of 360+ exercises to create and plan your workouts and get the gains.
We designed a functional workout diary that is easy to use.
Create, plan and track your own workouts.
The exercise library constantly updates with new instructional exercise videos.
Choose exercises for any muscle groups you’re looking to target.
TransformMate constantly improves, develops and updates to become the most convenient training application possible.
Updates coming soon:
Here’s what you can do on our app now
Create your own personal workout plan
Choose any exercise you like from our library based on muscle group, or add your own
Track progress by logging in the weights, reps and sets
Make your own custom workout plan, combining various exercises, as well as super/trisets
Plan your workouts in advance using our workout calendar.
Use our library of 360+ exercises to create and plan your workouts and get the gains.
We designed a functional workout diary that is easy to use.
Create, plan and track your own workouts.
The exercise library constantly updates with new instructional exercise videos.
Choose exercises for any muscle groups you’re looking to target.
TransformMate constantly improves, develops and updates to become the most convenient training application possible.
Updates coming soon:
- default training programs for the gym
- new exercises
- tracking body measurements and training progress
Here’s what you can do on our app now
Create your own personal workout plan
Choose any exercise you like from our library based on muscle group, or add your own
Track progress by logging in the weights, reps and sets
Make your own custom workout plan, combining various exercises, as well as super/trisets
Plan your workouts in advance using our workout calendar.
TransformMate
Price: FREE
TransformMate will help you create your perfect workout routine for the gym.
Use our library of 360+ exercises to create and plan your workouts and get the gains.
We designed a functional workout diary that is easy to use.
Create, plan and track your own workouts.
The exercise library constantly updates with new instructional exercise videos.
Choose exercises for any muscle groups you’re looking to target.
TransformMate constantly improves, develops and updates to become the most convenient training application possible.
Updates coming soon:
Here’s what you can do on our app now
Create your own personal workout plan
Choose any exercise you like from our library based on muscle group, or add your own
Track progress by logging in the weights, reps and sets
Make your own custom workout plan, combining various exercises, as well as super/trisets
Plan your workouts in advance using our workout calendar.
Use our library of 360+ exercises to create and plan your workouts and get the gains.
We designed a functional workout diary that is easy to use.
Create, plan and track your own workouts.
The exercise library constantly updates with new instructional exercise videos.
Choose exercises for any muscle groups you’re looking to target.
TransformMate constantly improves, develops and updates to become the most convenient training application possible.
Updates coming soon:
- default training programs for the gym
- new exercises
- tracking body measurements and training progress
Here’s what you can do on our app now
Create your own personal workout plan
Choose any exercise you like from our library based on muscle group, or add your own
Track progress by logging in the weights, reps and sets
Make your own custom workout plan, combining various exercises, as well as super/trisets
Plan your workouts in advance using our workout calendar.
TransformMate will help you create your perfect workout routine for the gym.
Use our library of 360+ exercises to create and plan your workouts and get the gains.
We designed a functional workout diary that is easy to use.
Create, plan and track your own workouts.
The exercise library constantly updates with new instructional exercise videos.
Choose exercises for any muscle groups you’re looking to target.
TransformMate constantly improves, develops and updates to become the most convenient training application possible.
Updates coming soon:
Here’s what you can do on our app now
Create your own personal workout plan
Choose any exercise you like from our library based on muscle group, or add your own
Track progress by logging in the weights, reps and sets
Make your own custom workout plan, combining various exercises, as well as super/trisets
Plan your workouts in advance using our workout calendar.
Use our library of 360+ exercises to create and plan your workouts and get the gains.
We designed a functional workout diary that is easy to use.
Create, plan and track your own workouts.
The exercise library constantly updates with new instructional exercise videos.
Choose exercises for any muscle groups you’re looking to target.
TransformMate constantly improves, develops and updates to become the most convenient training application possible.
Updates coming soon:
- default training programs for the gym
- new exercises
- tracking body measurements and training progress
Here’s what you can do on our app now
Create your own personal workout plan
Choose any exercise you like from our library based on muscle group, or add your own
Track progress by logging in the weights, reps and sets
Make your own custom workout plan, combining various exercises, as well as super/trisets
Plan your workouts in advance using our workout calendar.
Hi! I’m Oleg Zingilevskiy. I run the most famous weight loss course in Russia, known as “Physical Transformation”,
aka “Physical”, aka “Burger Cut”. So far, more than 25k people have successfully lost weight and achieved their dream body with the help of our program.
I’m 36 and pretty satisfied with where I am now. I’ve been involved in the sports industry for more than 15 years and know
a lot about it. I started with martial arts, specifically MMA and Muay Thai, then began resistance training, and eventually got into practicing CrossFit.
Throughout my sports journey I’ve often been disappointed with the lack of knowledge and competence displayed by coaches.
It got to the point that I started thinking to myself - if you want
it done right, just do it yourself.
I won’t claim to have a naturally gifted physique, superhuman strength or bulletproof skin, but I can say for sure that I’m curious, analytical to a fault, and more than just a little charismatic :)
That’s how I’ve become Menno Henselmans certified Personal Trainer (Netherlands), and alumna of Mac-Nutrition University (Martin McDonald, UK). Each day I post recent physical transformations in my Instagram stories. I practice what I preach, and you know what? The results our participants achieve speak for themselves.
aka “Physical”, aka “Burger Cut”. So far, more than 25k people have successfully lost weight and achieved their dream body with the help of our program.
I’m 36 and pretty satisfied with where I am now. I’ve been involved in the sports industry for more than 15 years and know
a lot about it. I started with martial arts, specifically MMA and Muay Thai, then began resistance training, and eventually got into practicing CrossFit.
Throughout my sports journey I’ve often been disappointed with the lack of knowledge and competence displayed by coaches.
It got to the point that I started thinking to myself - if you want
it done right, just do it yourself.
I won’t claim to have a naturally gifted physique, superhuman strength or bulletproof skin, but I can say for sure that I’m curious, analytical to a fault, and more than just a little charismatic :)
That’s how I’ve become Menno Henselmans certified Personal Trainer (Netherlands), and alumna of Mac-Nutrition University (Martin McDonald, UK). Each day I post recent physical transformations in my Instagram stories. I practice what I preach, and you know what? The results our participants achieve speak for themselves.
About the author of the project
About the author of the project
Hi! I’m Oleg Zingilevskiy. I run the most famous weight loss course in Russia, known as “Physical Transformation”, aka “Physical”,
aka “Burger Cut”. So far, more than 25k people have successfully lost weight and achieved their dream body with the help of our program.
I’m 36 and pretty satisfied with where I am now. I’ve been involved in the sports industry for more than 15 years and know
a lot about it. I started with martial arts, specifically MMA and Muay Thai, then began resistance training, and eventually got into practicing CrossFit.
Throughout my sports journey I’ve often been disappointed with the lack of knowledge and competence displayed by coaches.
It got to the point that I started thinking to myself - if you want
it done right, just do it yourself.
I won’t claim to have a naturally gifted physique, superhuman strength or bulletproof skin, but
I can say for sure that I’m curious, analytical to a fault, and more than just a little charismatic :)
That’s how I’ve become Menno Henselmans certified Personal Trainer (Netherlands), and alumna of Mac-Nutrition University (Martin McDonald, UK). Each day
I post recent physical transformations in my Instagram stories. I practice what I preach, and you know what? The results our participants achieve speak for themselves.
aka “Burger Cut”. So far, more than 25k people have successfully lost weight and achieved their dream body with the help of our program.
I’m 36 and pretty satisfied with where I am now. I’ve been involved in the sports industry for more than 15 years and know
a lot about it. I started with martial arts, specifically MMA and Muay Thai, then began resistance training, and eventually got into practicing CrossFit.
Throughout my sports journey I’ve often been disappointed with the lack of knowledge and competence displayed by coaches.
It got to the point that I started thinking to myself - if you want
it done right, just do it yourself.
I won’t claim to have a naturally gifted physique, superhuman strength or bulletproof skin, but
I can say for sure that I’m curious, analytical to a fault, and more than just a little charismatic :)
That’s how I’ve become Menno Henselmans certified Personal Trainer (Netherlands), and alumna of Mac-Nutrition University (Martin McDonald, UK). Each day
I post recent physical transformations in my Instagram stories. I practice what I preach, and you know what? The results our participants achieve speak for themselves.