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Physical Transformation
Трансформация физической формы на основе гибкой диеты.
Самая частая причина, из-за которой вес постоянно возвращается после похудения
Список источников:
  1. Adaptive thermogenesis in humans (Rosenbaum, 2013)
  2. How dieting might make some fatter: modeling weight cycling toward obesity from a perspective of body composition autoregulation (Jacquet, 2020)
  3. Ecological Momentary Assessment of Dietary Lapses Across Behavioral Weight Loss Treatment: Characteristics, Predictors, and Relationships with Weight Change (Forman, 2017)
  4. Meal timing and composition influence ghrelin levels, appetite scores and weight loss maintenance in overweight and obese adults (Jakubowicz, 2012)
  5. The changing face of hunger: from fasting to the concept of atherogenesis (Magowska, 2020)
  6. The role for adipose tissue in weight regain after weight loss (MacLean, 2015)
  7. Hypertrophy and hyperplasia of abdominal adipose tissues in women (Drolet, 2008)
  8. Regional differences in cellular mechanisms of adipose tissue gain with overfeeding (Tchoukalova, 2010)
  9. Poststarvation hyperphagia and body fat overshooting in humans: a role for feedback signals from lean and fat tissues (Dulloo, 1997)